Top 10 Best Strength Training Ankle Weights

Ankle weights are normally weight bands that are attached to your ankle when exercising. These are attached for the sole purpose of providing resistance to your feet and hence providing your feet with the workout they need. Before these weights were not as popular as they are now. They have continually become an essential part of work out in both commercial gyms and in personal gyms too.

10. Stronger adjustable ankle weights sets for women

10. Stronger adjustable ankle weights sets for women

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These have been developed for use professionally for women. They are also ideal for home workouts too. They increase resistance on the feet and again increase the level of workout to your feet hence giving you’re the best exercise you would want. They have been built with a woman’s need sin mind but can also be used by men for their work out too.

9. Nayoya 3 pond adjustable ankle weights set

9. Nayoya 3 pond adjustable ankle weights set

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Now, this set of weights come with a carry on pouch which is an added advantage. They are great for home exercising even with video training. With this, you will be able to take your training to the next level and improve just how your workout is. It comes with a secure Velcro strap that ensures that you can either tighten or losses the weights when on your ankles. They are also great for a healing strain on your ankle.

8. Valeo Adjustable ankle or wrist weights.

8. Valeo Adjustable ankle or wrist weights.

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They are two 10 pound weights that are also adjustable. You can adjust the weight to the weight you like from 4 to 20 pound hence it has a wide range of people who can use it. It also has a self-gripping closure that makes it easy to remove the weights and put them back on. They are also padded for comfort.

7. P90X adjustable ankle/ wrist weights

7. P90X adjustable ankle/ wrist weights

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These weights add some intensity to the lower body during your workout. They are adjustable and have additional padding which makes them comfortable and very easy to wear. They come with a hook and closure which ensures they are well secure during the exercise. They have been constructed for durability and therefore can last for very long.


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These are ideal for people who want a smaller lower body and thighs such as models. They increase the intensity of the lower body and increase the level of fitness gained. They have been made ideal for a lady and for her training at home. They are some of the best there is in the market.


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These are some of the best I the market. They have adjustable straps that ensure you are comfortable when exercising. They come with a travel pouch which comes as an added advantage. They have been made from durable material making them very long lasting and can withstand hard exercising.

4. Yes4All comfort fit ankle/ wrist weight sets

4. Yes4All comfort fit ankle/ wrist weight sets

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These have been designed to provide the best and quality workout you can get. They are very comfortable and durable and are designed to give you that great exercise. One can easily adjust the Velcro strap that is fitted on them to ensure you are comfortable. They are also padded providing you with more comfort when exercising. They are some of the best for cardio exercises and hence ideal even for keeping your health great.

3. CAP Barbell 20 pounds adjustable ankle weights

3. CAP Barbell 20 pounds adjustable ankle weights

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They come with external pockets which one can use to adjust the amount of weight you need to have on for your workout. The Velcro strap fitted on is also another one that is great and can be used to adjust the weights to ensure one comfortable. They also come in a size that fits most of the people. These have been proved as some of the best there is.

2. Da Vinci adjustable ankle and wrist weights

2. Da Vinci adjustable ankle and wrist weights

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These are sold in Paris. You can select the weights you would want to have. They come in various colors ad can only be found in some authorized stores such as Da Vinci Sports and Chips and games. They are also fitted with Velcro strap that makes them easy to adjust for comfort. They truly are some of the best there is.

1 Ankle and wrist weights from Nordic Lifting

1 Ankle and wrist weights from Nordic Lifting

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These have been designed for men women and kids too. Now you can get these weights for the whole family. They all come with a warranty that keeps your mind at ease. Apart from that, they come fully adjustable and can be good for walking or jogging too. They have been designed with durability and comfort in mind

There are many ankle weights out there. These here are some of the best there is. However when selecting which to buy, you have to make a very sober and good decision so that you can have something good.